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Fusion Aerobics/Social Dance


Next 4 week session – October 29, November 5, 12, 26

$70 per couple

Email Regina for more info or to register



Instructor: Regina Angeleau, Manitoba Fitness Council Accredited Fitness Trainer

Tues & Thurs 6:15pm–7:15pm

Fall 2023 Session: September 19 – December 7, 2023 (No classes October 3)

Winter 2024 Session: TBD

Spring 2024 Session: TBD

1x per week $60.00    2 x per week $100.00   Plus $15.00 administration fee

Classes held in Southdale Community Centre – Hall

Arrival time 6:05.


Sorry registrations have closed.

Our motto of FITNESS FIRST sets the tone! This class will motivate you to move and get into shape whatever age you are. With a well planned hour of overall fitness class to invigorate you, energize you and get you in total body shape. Classes include components of cardio designed as low-impact including, floor, glider, step, Boot Camp “Zumba-like” Latin dance and weights/ resistance for stretch, strength and body sculpting. We use a variety of different equipment in innovative ways including weights, gliders, bands, and tubing and chairs and yes hockey sticks! We are as close as your door – all welcome! Our priority is YOU and we have the best music in town to get you fit! SMILES ARE FREE!