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Fusion Aerobics/Social Dance

Registration is now closed


Next 4 week session – April 7, 14, 21, 28 (28th will be at 2:30pm)

$70 per couple

Email Regina for more info or to register



Instructor: Regina Angeleau, Manitoba Fitness Council Accredited Fitness Trainer

Tues & Thurs 6:15pm–7:15pm

Spring 2024 Session: April 2- June 20, 2024

1x per week $60.00    2 x per week $100.00   Plus $15.00 administration fee

Classes held in Southdale Community Centre – Hall

Arrival time 6:05.


Registration is now closed.

Our motto of FITNESS FIRST sets the tone! This class will motivate you to move and get into shape whatever age you are. With a well planned hour of overall fitness class to invigorate you, energize you and get you in total body shape. Classes include components of cardio designed as low-impact including, floor, glider, step, Boot Camp “Zumba-like” Latin dance and weights/ resistance for stretch, strength and body sculpting. We use a variety of different equipment in innovative ways including weights, gliders, bands, and tubing and chairs and yes hockey sticks! We are as close as your door – all welcome! Our priority is YOU and we have the best music in town to get you fit! SMILES ARE FREE!