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Fitness Programs

Total Body Pump

Total Body Pump is a dynamic workout class that targets all major muscle groups, enhancing strength, endurance, and confidence. It combines bodyweight exercises with small to moderate weights, catering to all fitness levels, from beginners to advanced participants.

April 25th – June 20th (9 Weeks)
Every Saturday, 10:00am-11:00am
Location: Fitness Centre

Cost $90

CLICK HERE TO REGISTER NOW!