Southdale Seniors
Southdale Seniors provides opportunities for social interaction that enhance the quality of life for older individuals. We offer the following programs:
Bridge – Mondays 9:30am-12:00pm, $1.00 admission
Walking Group - call 204-253-4599 for time and location
Brunch - 3rd Tuesday of each month call 204-253-4599 for location
Luncheon - 2nd Wednesday of each month at Southdale Community Centre
Creative Writing - Two Thursdays/per month 10:00am-12:00pm call 204-253-4599 for details, $1.00 admission.
Board Games - Thursdays 12:30-3:00pm. $1.00 admission
Canasta - Fridays 9:30am - 12:30pm, $1.00 admission
Live flower arranging: Thanksgiving, Christmas, Easter and Mother's Day
There may also be a visit to Celebrations Theater. In addition, we hold workshops and presentations on interesting topics. Most events are held at Southdale Community Club. City wide, provincial and international trips are organized periodically.
For more information, membership application and program registration call 204-253-4599. ALL WELCOME or call Southdale CC office, 204-257-6171 ext. 200.
Exercise Programs
Registration for the Fall 2018 Session begins September 4, 2018
at the Southdale Community Centre Administration office.
Rates will change based on a change in the number of classes.
Registration for the below classes is in person, you have two options, purchase the entire
session or purchase a drop in card. We accept Visa, Mastercard, Debit, Cash or Cheque.
For more information please contact 204-257-6171 ext. 200.
Fall Session - September 10, 2018 - December 21, 2018
Winter Session - January 7, 2019 - March 22, 2019
Spring Session - April 1, 2019 - June 21, 2019
Rates will change based on the number of classes. You have two options; pay for the full session or purchase a drop in card (no expiry)
Drop In Cards
10 classes - Pace/Walk&Weights/Strength Training/ - $55.00
10 classes - All Yoga Classes/Chair Yoga/Boot Camp/Sit 2 B Fit/Meditation - $60.00
10 classes - Line Dancing - $70.00
Fall Session:
Monday - P.A.C.E. - 9:30-10:30am - Gym - September 10 - December 17/18 - 14 classes - cost $70.00(no class Oct. 8/18) - Instructor - Cathy
Monday - Chair Yoga - 10:00-10:45am - Leisure Rink - September 10 - December 17/18 - 14 classes - cost $77.00 (no class Oct. 8/18) - Instructor - Regina
Monday - Boot Camp - 11:00-11:45am - Leisure Rink - September 10 - December 17/18 - 14 classes (no class Oct. 8/18) - cost $77.00 - Instructor - Regina
Monday - Walk n Weights - 10:45-11:45am - Gym - September 10 - December 17/18 - 14 classes - cost $70.00(no class Oct. 8/18) - Instructor - Cathy
Tuesday -Yoga - 9:30-10:30am - Gym - September 11 - December 18/18 - 15 classes - cost $82.50 - Instructor - Lanora
Tuesday - Strength Training - 10:45-11:45am - Gym - September 11 - December 18/18 - 15 classes - cost $75.00 - Instructor - Krystal
Wednesday - Yoga - 9:30-10:30am - Gym - September 12 - December 19/18 - 14 classes - cost $77.00(no class Oct. 24/18) - Instructor - LeAnne
Wednesday - Sit 2 B Fit - 10:45-11:30am - Gym - September 12 - December 19/18 - 14 classes - cost $77.00(no class Oct. 24/18) - Instructor - Regina
Thursday - P.A.C.E. - 9:25-10:25am - Gym - September 13 - December 20/18 - 15 classes - cost $75.00 - Instructor - Cecile
Thursday - Yoga - 9:30-10:30am - Leisure Rink - September 13 - December 20/18 - 15 classes - cost $82.50 - Instructor - Avery
Thursday - Strength Training - 10:45-11:45am - Gym - September 13 - December 20/18 - 15 classes - cost $70.00 - Instructor - Krystal
Friday - Yoga - 9:30-10:30am - Gym - September 14 - December 21/18 - 15 classes - cost $82.50 - Instructor - Avery
Friday - Meditation - 10:30-11:30am - Leisure Rink - September 14 - December 21/18 - 15 classes - cost $82.50 - Instructor - LeAnne
Friday - Line Dancing Beginners - 11:00-12:30pm - Gym - September 14 - December 21/18 - cost $82.50 - Instructor - Jean
Friday - Line Dancing Continuing - 1:00-2:30pm - Gym - September 14 - December 21/18 - cost $82.50 - Instructor - Jean