FUSION AEROBICS - FITNESS FIRST
2021
GET IN SHAPE WITH US!Instructor: Regina
Angeleau, Manitoba Fitness Council Accredited Fitness
Trainer
REGISTER HERE
Tues & Thurs 6:15pm–7:15pm
Fall Session: September 21 - December 14, 2021
1x per week $60.00 2 x per week
$100.00 Plus $15.00 administration fee Classes held in Southdale Community Centre - Hall
Entry via main entrance. Participants (18+) must show proof of double vaccination and photo ID. Arrival time 6:05. Participants only, no spectators. Immediate departure required for sanitization. Masks required until instructor discretion during activity.
Our motto of FITNESS
FIRST sets the tone! This class will motivate you to move and get into shape whatever age you are. With a well planned
hour of overall fitness class to invigorate you, energize you and get you in
total body shape. Classes include components of cardio designed as low-impact
including, floor, glider, step, Boot Camp “Zumba-like” Latin dance and
weights/ resistance for stretch, strength and body sculpting. We use a variety
of different equipment in innovative ways including weights, gliders, bands,
and tubing and chairs and yes hockey sticks! We are as close as your door - all
welcome! Our priority is YOU and we have the best music in town to get
you fit! SMILES ARE FREE!