FUSION AEROBICS - FITNESS FIRST
2020
GET IN SHAPE WITH US!Instructor: Regina
Angeleau, Manitoba Fitness Council Accredited Fitness
Trainer
REGISTER HERE
Tues & Thurs 6:15pm–7:15pm
Fall Session: September 22 - December 17, 2020
1x per week $55.00 2 x per week
$95.00 Plus $10.00 administration fee Classes held in Southdale Community Centre - Gym
Entrance via social entrance (north of main entrance.) Doors open 5-10 minutes early. Participants only, no spectators. Immediate departure required for sanitization. Masks required when arriving, departing and instructor discretion when physical distancing cannot be maintained.
Our motto of FITNESS
FIRST sets the tone! This class will motivate you to move and get into shape whatever age you are. With a well planned
hour of overall fitness class to invigorate you, energize you and get you in
total body shape. Classes include components of cardio designed as low-impact
including, floor, glider, step, Boot Camp “Zumba-like” Latin dance and
weights/ resistance for stretch, strength and body sculpting. We use a variety
of different equipment in innovative ways including weights, gliders, bands,
and tubing and chairs and yes hockey sticks! We are as close as your door - all
welcome! Our priority is YOU and we have the best music in town to get
you fit! SMILES ARE FREE!